Sunday 4 October 2009

A list of what I have eaten

I've decided that I won't progress on the paleo journey unless I list everything I eat, in order to pinpoint my weaknesses. Today was an odd day because I went for a long country walk so I'll start a proper audit tomorrow, but this is what I reckon I had today:

Breakfast
Scrambled eggs, smoked salmon
Cup of tea with skimmed milk

Walking snacks
Chocolate-covered Kendal Mint Cake
A Magnum

Lunch
Several slices saucisson sec/Parma ham
Dairylea triangle
Broccoli and stilton soup
Apple
Coffee with milk and sugar

Tea
Fresh tuna steak
Carrots
Green beans
Broccoli
Tartare sauce
Tea with milk

Tonight (probably)
A few left-over crisps
Banana
Apple
Two bottles Becks

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